{"title":"Fatos de Longe Côte para Homem","description":"\u003ch2 data-section-id=\"18vds8j\" data-start=\"4514\" data-end=\"4581\"\u003ePor que escolher uma combinação específica para o longe côte?\u003c\/h2\u003e\n\u003cp data-start=\"4583\" data-end=\"4928\"\u003eO \u003ca href=\"https:\/\/hiwaiisurf.com\/collections\/longe-cote\"\u003e\u003cstrong data-start=\"4586\" data-end=\"4600\"\u003elonge côte\u003c\/strong\u003e\u003c\/a\u003e exige muito do tronco, dos ombros e das pernas. Ao contrário de outros desportos aquáticos, os movimentos são contínuos e repetidos durante todo o esforço. Uma combinação de longe côte para homem deve, portanto, oferecer uma excelente liberdade de movimento enquanto mantém uma proteção térmica eficaz.\u003c\/p\u003e\n\u003cp data-start=\"4930\" data-end=\"5130\"\u003eDesde 1976, observamos que os praticantes equipados com combinações especificamente desenhadas para a marcha aquática geralmente beneficiam de um melhor conforto e de uma progressão mais rápida.\u003c\/p\u003e\n\u003c!-- VER MAIS --\u003e\n\u003cdetails class=\"seo-more\"\u003e\n\u003csummary\u003e\u003cstrong\u003eVer mais\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ch2 data-section-id=\"3o3nrf\" data-start=\"5132\" data-end=\"5184\"\u003eComo escolher a sua combinação de longe côte para homem?\u003c\/h2\u003e\n\u003cp data-start=\"5186\" data-end=\"5296\"\u003eA escolha depende principalmente da temperatura da água, da frequência de prática e do nível desejado.\u003c\/p\u003e\n\u003cp data-start=\"5298\" data-end=\"5587\"\u003ePara saídas regulares, é aconselhável optar por uma combinação flexível que ofereça um excelente deslizamento dos ombros. Os praticantes mais dedicados costumam privilegiar modelos técnicos que melhoram o conforto em longas distâncias e treinos intensivos.\u003c\/p\u003e\n\u003cp data-start=\"5589\" data-end=\"5709\"\u003eUma boa combinação de marcha aquática para homem deve permitir caminhar, empurrar a água e acelerar sem qualquer desconforto.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1v9n4th\" data-start=\"5711\" data-end=\"5758\"\u003eUma combinação adequada a todas as estações\u003c\/h2\u003e\n\u003cp data-start=\"5760\" data-end=\"5983\"\u003eAs condições de prática mudam bastante ao longo do ano. No inverno ou em águas frias, uma combinação integral oferece a proteção térmica necessária para manter o conforto durante várias horas.\u003c\/p\u003e\n\u003cp data-start=\"5985\" data-end=\"6176\"\u003eQuando as temperaturas sobem, alguns praticantes complementam o seu equipamento com um \u003ca href=\"https:\/\/hiwaiisurf.com\/collections\/shorty-longe-cote\"\u003e\u003cstrong data-start=\"6077\" data-end=\"6098\"\u003eShorty Longe Côte\u003c\/strong\u003e\u003c\/a\u003e para manter mais liberdade de movimento enquanto permanecem protegidos.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1d51ehd\" data-start=\"6178\" data-end=\"6216\"\u003eAdaptar o seu equipamento ao seu nível\u003c\/h2\u003e\n\u003cp data-start=\"6218\" data-end=\"6524\"\u003eAs necessidades não são as mesmas entre um iniciante e um praticante experiente. Os modelos destinados à descoberta geralmente priorizam o conforto e a versatilidade, enquanto as combinações mais técnicas são pensadas para a performance, a velocidade de deslocamento e os treinos regulares.\u003c\/p\u003e\n\u003cp data-start=\"6526\" data-end=\"6627\"\u003eEsta evolução do material acompanha naturalmente a progressão do praticante ao longo das estações.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1lrt28f\" data-start=\"6629\" data-end=\"6679\"\u003eOs tops de longe côte: um complemento estratégico\u003c\/h2\u003e\n\u003cp data-start=\"6681\" data-end=\"6814\"\u003eOs \u003ca href=\"https:\/\/hiwaiisurf.com\/collections\/tops-longe-cote\"\u003e\u003cstrong data-start=\"6685\" data-end=\"6704\"\u003eTops Longe Côte\u003c\/strong\u003e\u003c\/a\u003e permitem ajustar precisamente o nível de proteção térmica de acordo com o clima e a intensidade do esforço.\u003c\/p\u003e\n\u003cp data-start=\"6816\" data-end=\"6971\"\u003eSão particularmente apreciados durante os treinos de meia-estação ou quando as condições variam rapidamente entre o início e o fim da saída.\u003c\/p\u003e\n\u003ch2 data-section-id=\"d06v3m\" data-start=\"6973\" data-end=\"7017\"\u003eOs acessórios que melhoram o conforto\u003c\/h2\u003e\n\u003cp data-start=\"7019\" data-end=\"7249\"\u003eAlém da combinação, os \u003ca href=\"https:\/\/hiwaiisurf.com\/collections\/accessoires-longe-cote\"\u003e\u003cstrong data-start=\"7050\" data-end=\"7076\"\u003eAcessórios Longe Côte\u003c\/strong\u003e\u003c\/a\u003e permitem otimizar ainda mais a prática. Eles proporcionam conforto adicional e permitem adaptar o equipamento às condições encontradas no terreno.\u003c\/p\u003e\n\u003cp data-start=\"7251\" data-end=\"7342\"\u003eEstes elementos desempenham frequentemente um papel importante durante longas saídas ou competições.\u003c\/p\u003e\n\u003ch2 data-section-id=\"h0p95s\" data-start=\"7344\" data-end=\"7395\"\u003eA experiência HawaiiSurf e Ocean Step desde 1976\u003c\/h2\u003e\n\u003cp data-start=\"7397\" data-end=\"7663\"\u003eHá cinquenta anos, a HawaiiSurf acompanha os apaixonados por desportos aquáticos na escolha do seu material. A nossa seleção de combinações de longe côte para homem baseia-se num conhecimento aprofundado das necessidades reais dos praticantes de marcha aquática.\u003c\/p\u003e\n\u003cp data-start=\"7665\" data-end=\"7924\"\u003eSeja você à procura de uma combinação de marcha aquática para homem, uma roupa para treino, uma combinação para águas frias ou um modelo de performance para competição, priorizamos sempre equipamentos confortáveis, técnicos e duráveis.\u003c\/p\u003e\n\u003c\/details\u003e","products":[{"product_id":"ocean-step-dual-zip-5-4-ss23-p-caa8102prp01","title":"5\/4\/3 Combinação Dual Zip Longe Cote Homem","description":"\u003cp\u003eA \u003cstrong\u003ecombinada 5\/4 Dual Zip\u003c\/strong\u003e é projetada para as suas sessões de longe-côte desportivas. Oferece uma fácil colocação graças ao seu \u003cstrong\u003eduplo zip (frente e atrás)\u003c\/strong\u003e. Com uma \u003cstrong\u003eespessura de 5\/4mm\u003c\/strong\u003e e um \u003cstrong\u003eforro polar\u003c\/strong\u003e, garante \u003cstrong\u003econforto e calor\u003c\/strong\u003e em águas frias (5-12°C). O \u003cstrong\u003eneoprene Superstretch\u003c\/strong\u003e nos braços, ombros e entrepernas assegura uma grande flexibilidade.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaracterísticas:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNeoprene Superstretch\u003c\/li\u003e\n\u003cli\u003eDuplo zip frente e atrás\u003c\/li\u003e\n\u003cli\u003eCosturas à prova d'água GBS\u003c\/li\u003e\n\u003cli\u003eZip nos tornozelos\u003c\/li\u003e\n\u003cli\u003eForro polar\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ocean Step","offers":[{"title":"Cinza\/Vermelho \/ MXXXL","offer_id":48379983429964,"sku":"CAA8102-GREY\/RED-MXXXL","price":223.0,"currency_code":"EUR","in_stock":false},{"title":"Cinza\/Vermelho \/ LXXL","offer_id":48380078227788,"sku":"CAA8102-GREY\/RED-LXXL","price":223.0,"currency_code":"EUR","in_stock":false},{"title":"Cinza\/Vermelho \/ S","offer_id":46983807795532,"sku":"CAA8102-GREY\/RED-S","price":223.0,"currency_code":"EUR","in_stock":true},{"title":"Cinza\/Vermelho \/ S\/M","offer_id":46983807992140,"sku":"CAA8102-GREY\/RED-S\/M","price":223.0,"currency_code":"EUR","in_stock":true},{"title":"Cinza\/Vermelho \/ S\/L","offer_id":46983807959372,"sku":"CAA8102-GREY\/RED-S\/L","price":223.0,"currency_code":"EUR","in_stock":false},{"title":"Cinza\/Vermelho \/ M","offer_id":46983807828300,"sku":"CAA8102-GREY\/RED-M","price":223.0,"currency_code":"EUR","in_stock":true},{"title":"Cinza\/Vermelho \/ M\/L","offer_id":46983807861068,"sku":"CAA8102-GREY\/RED-M\/L","price":223.0,"currency_code":"EUR","in_stock":false},{"title":"Cinza\/Vermelho \/ M\/XL","offer_id":46983807893836,"sku":"CAA8102-GREY\/RED-M\/XL","price":223.0,"currency_code":"EUR","in_stock":false},{"title":"Cinza\/Vermelho \/ M\/XXL","offer_id":46983807926604,"sku":"CAA8102-GREY\/RED-M\/XXL","price":223.0,"currency_code":"EUR","in_stock":false},{"title":"Cinza\/Vermelho \/ L","offer_id":47402126836044,"sku":"CAA8102-GREY\/RED-L","price":223.0,"currency_code":"EUR","in_stock":false},{"title":"Cinza\/Vermelho \/ XL","offer_id":47402126868812,"sku":"CAA8102-GREY\/RED-XL","price":223.0,"currency_code":"EUR","in_stock":false},{"title":"Cinza\/Vermelho \/ XXL","offer_id":46983808024908,"sku":"CAA8102-GREY\/RED-XXL","price":223.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/2292\/2060\/products\/54-dual-zip-combinaison-longe-cote-homme-867365.jpg?v=1740137056"},{"product_id":"ocean-step-optz-plr-dzip-5-4-ss23-p-caa8103prp01","title":"5\/4\/3 Optimizer Polar Dual Zip - Fato Longe Cote Homem","description":"\u003cdiv class=\"flex max-w-full flex-col flex-grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"6238c8fc-03dc-4843-93d7-4bdb81e73327\" dir=\"auto\" class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words [.text-message+\u0026amp;]:mt-5\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003cp\u003eA \u003cstrong\u003ecombinada Optimizer 5\/4\/3 FFT\u003c\/strong\u003e é ideal para as suas sessões de longe-côte desportivas e competitivas. Fabricada em \u003cstrong\u003eneoprene 100% Superstretch\u003c\/strong\u003e, garante \u003cstrong\u003eflexibilidade e conforto\u003c\/strong\u003e. O seu sistema de \u003cstrong\u003eduplo zip (frente e atrás)\u003c\/strong\u003e permite um vestir fácil, e a \u003cstrong\u003etecnologia FFT oferece uma melhor tração dos braços\u003c\/strong\u003e. Com a sua espessura de 5\/4\/3mm e \u003cstrong\u003eforro polar\u003c\/strong\u003e, é perfeita para águas frias (5-12°C).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaracterísticas:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNeoprene 100% Superstretch\u003c\/li\u003e\n\u003cli\u003eSistema de duplo zip\u003c\/li\u003e\n\u003cli\u003eTecnologia FFT\u003c\/li\u003e\n\u003cli\u003eCosturas à prova d'água GBS\u003c\/li\u003e\n\u003cli\u003eForro polar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Ocean Step","offers":[{"title":"Carvão\/Cobalto \/ LXXL","offer_id":48379983659340,"sku":"CAA8103-CHARCOAL\/COBALT-LXXL","price":275.0,"currency_code":"EUR","in_stock":false},{"title":"Carvão\/Cobalto \/ MXXXL","offer_id":48380078489932,"sku":"CAA8103-CHARCOAL\/COBALT-MXXXL","price":275.0,"currency_code":"EUR","in_stock":false},{"title":"Carvão\/Cobalto \/ S","offer_id":46983808581964,"sku":"CAA8103-CHARCOAL\/COBALT-S","price":165.0,"currency_code":"EUR","in_stock":true},{"title":"Carvão\/Cobalto \/ S\/M","offer_id":46983808811340,"sku":"CAA8103-CHARCOAL\/COBALT-S\/M","price":165.0,"currency_code":"EUR","in_stock":true},{"title":"Carvão\/Cobalto \/ S\/L","offer_id":46983808778572,"sku":"CAA8103-CHARCOAL\/COBALT-S\/L","price":165.0,"currency_code":"EUR","in_stock":true},{"title":"Carvão\/Cobalto \/ M","offer_id":46983808614732,"sku":"CAA8103-CHARCOAL\/COBALT-M","price":165.0,"currency_code":"EUR","in_stock":true},{"title":"Carvão\/Cobalto \/ M\/L","offer_id":46983808680268,"sku":"CAA8103-CHARCOAL\/COBALT-M\/L","price":233.75,"currency_code":"EUR","in_stock":false},{"title":"Carvão\/Cobalto \/ M\/XL","offer_id":46983808713036,"sku":"CAA8103-CHARCOAL\/COBALT-M\/XL","price":275.0,"currency_code":"EUR","in_stock":false},{"title":"Carvão\/Cobalto \/ M\/XXL","offer_id":46983808745804,"sku":"CAA8103-CHARCOAL\/COBALT-M\/XXL","price":275.0,"currency_code":"EUR","in_stock":false},{"title":"Carvão\/Cobalto \/ L","offer_id":46983808647500,"sku":"CAA8103-CHARCOAL\/COBALT-L","price":275.0,"currency_code":"EUR","in_stock":false},{"title":"Carvão\/Cobalto \/ XL","offer_id":47402134438220,"sku":"CAA8103-CHARCOAL\/COBALT-XL","price":275.0,"currency_code":"EUR","in_stock":false},{"title":"Carvão\/Cobalto \/ XXL","offer_id":46983808844108,"sku":"CAA8103-CHARCOAL\/COBALT-XXL","price":275.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/2292\/2060\/files\/54-optimizer-polar-dual-zip-combinaison-longe-cote-homme-619108.png?v=1742660735"},{"product_id":"ocean-step-dual-zip-4-3-ss23-p-caf8103blkol","title":"4\/3 Dual Zip - Fato Longe Cote Homem","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efato 4\/3 Dual Zip Homem\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e é especialmente concebido para a prática de \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003elonge-côte\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e e do \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003emarcha aquática\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e em águas frias. Graças ao seu \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eneoprene Superstretch 4\/3 mm\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, oferece um excelente compromisso entre \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eisolamento térmico\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eflexibilidade\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e e \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003econforto\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, ideal para temperaturas entre \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e10 e 17°C\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, com desempenho ótimo entre \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e12 e 15°C\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. 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